Whole30 Day 23 - Sunday, April 23rd
Whole30 Day 24 - Monday, April 24thBP: 131/85 Breakfast: Lärabar - Peanut Butter Cookie Lunch: My oldest son, Ryan, went to the grocery store with me and we got lunch before shopping. I had Wegmans - General Tso Chicken, Wegman's - Steamed Broccoli, Wegman's - Basmati Rice P.M. Snack: Nabisco - Rice Thins - Sea Salt & Pepper Thin Rice Snacks; okay, this is NOT whole30 compliant BUT I needed something with a crunch other than broccoli, carrots, celery or apples. A serving is 13 pieces with 1g of sugar, I ate 5 pieces and my crunch-craving was satisfied. Dinner: Pork Loin with Potatoes and Carrots (crockpot) Dessert: Hunt's Snack Pack - Cherry Jello Exercise: No exercise today, it was raining. BUT, isn't walking around the grocery store exercise? Whole30 Day 25 - Tuesday, April 25th
Whole30 Day 26 - Wednesday, April 26th
Whole30 Day 27 - Thursday, April 27thBP: 128/64 Breakfast: Egg Pies, 2, and Wegman's - Deluxe Mixed Nuts "Unsalted" Lunch: Leftover Pork Loin (no more Potatoes and Carrots), Wegman's - Just Picked and Quickly Frozen California Blend, 2 cup, and Wegman's - Just Picked and Quickly Frozen - Brussels Sprouts, 6 Sprouts Dinner: Leftover Sloppy Joes over a Best Baked Potato with Butter - Unsalted Exercise: My friend and I walked before lunch again. Around and around and around that building. Whole30 Day 28 - Friday, April 28thWhole30 Day 29 - Saturday, April 29thWhole30 Day 30 - Sunday, April 30Whole30 Week Four SummaryI've lost 13.3 lbs altogether, my blood pressure is still lower, I have more energy, I am sleeping much better and I'm walking almost everyday! I will definitely do this again sometime.
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My name is Catrina and I'd like to welcome you to iheartgoofy. I put this blog together to chronicle my journey through this thing called life.
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